How To Lose Weight After Being Pregnant
By Kaye Medalla | Jul 17, 2008
Just gave birth? Do you want to lose the baby weight without going to the gym? I know you want to spend more time with your little tot for now instead of going to the gym and start a fitness regimen.
Are You Ready To Stick With 1200 Calorie Diets For Life?
By Kaye Medalla | Apr 5, 2008
The “silent” disease which is often referred by society today as “obesity” can also be called as the hidden disease that shortens the lives of more than half of young Americans today. Did you know that it can shorten your life span by 5 years if you have been overweight for most of your life?