When using the Gluten free diet you have to be careful and read all labels on foods. Gluten can be in foods you would not think of, like spices. The theory behind removing Gluten from an Autistic child’s diet is that when the child eats a food with Gluten it causes their body to react differently than a child without Autism.
Often people following a Gluten free diet will remove all dairy (Casein) products from their diet as well. You can find out if your Autistic child has an allergy to a certain food by having allergy testing done. The doctor can arrange for this testing.
If you want to find more information about Gluten free dieting there are several books available. Visit your local library, or book store to find one. To find Gluten free recipes try searching online using your favorite search engine. The Gluten free diet will not work with every autistic child. The majority of the children that show improvement had sensitivity to the gluten to begin with.
Dairy free diets for treating autism
Parents are turning to their child’s diet to when treating Autism. Some believe that Autistic children have food sensitivity. They believe dairy, also known as Casein, is one of the foods to cause problems with Autistic children. Removing all dairy from your child’s diet can at first seem very difficult to do. Most kids love cheese and ice cream.
If you choose to try a Casein (dairy) free diet with your Autistic child remember to allow enough time to see if the diet is helping. It can be helpful to keep a journal while trying the diet. Keep a record of behaviors your Autistic child has. Then you can see if the number of behaviors is dropping. If you have not removed Gluten from your child’s diet you may want to consider this if your child is not improving from the dairy free diet.
To find out if your Autistic child has a sensitivity to dairy (Casein) have them allergy tested. This will tell you if you should remove any other foods from the diet. If you want more information about Casein free diets visit your local library. You can find many books that deal with dairy free living. The internet is also a great source of information.
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