Society’s obsession with cellulite is almost unexplicable and to be honest pretty dumb. If you were to pick up any woman’s magazine at the news stand you are guaranteed to find a feature, advertisement or article telling you all about the nightmare discovery of cellulite and what you must do immediately to rid your body of this eye sore nestling on your body
It’s a big deal but what the heck is cellulite?
A simple description would be for cellulite “a lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt.” Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person’s skin, which causes the surface of the skin to dimple or pucker and look a little lumpy”
Contrary to common belief people (women and men) of all ages can have cellulite it is not a symptom exclusive to women as most believe. Some how what is seen as adorable on babies is horrifying bad news on women. Trashy celebrity magazines in the grocery store and on the news stands take great delight in showing photo’s of celebrities when scantily clad on a beach to show close-up photos (doubtless taken with very large zoom lenses) of actresses and their shockingly ‘normal’ bodies.
Just cast your eye across the shelves of the drug store, beauty counter or the numerous websites out there and you’ll find dozens of creams, potions and lotions to get rid of cellulite. Strange thing is they will all claim to be the best solution to get rid of your dimpled areas on your legs and thighs a condition known as cellulite.
People either choose to ignore that fact or simply don’t know that the best known way to get rid of cellulite and indeed prevent it in the first place is actually free. It’s simple really EXERCISE that all you need to do to get rid of those embarassing lumps and bumps. Try bike riding or walking and the cellulite will drop off and you’ll tone your legs and butt better than any cream, lotion or other crazy method known to man or woman.
It’s a bit of down side having to actually do something to get rid of cellulite I know. But on the huge plus side you’ll get fitter and live longer so that’s got to be a plus.
I find it so difficult to understand why when we have let our bodies fall into bad shape before we start worrying about it them. If only we started looking after them before hand we would all live much healthier lives.
Cellulite is not and never has been a illness a disease or even really an unhealthy sign for the body. This flies in the face of what the skin care experts and magazines tell us but they have a vested interest in your worry.
By taking a healthy walk or bike ride or maybe even swimming each day you will improve your overall health much more than any other therapy including lotions, creams and electric muscle stimulators. I foudn out that cellulite is little more than fat and should not be regarded any more or less important than fat elsewhere on the body.
Which ever topical product you apply or nutritional supplement you choose to take or device you try or even spa treatment you pay for they all come with little or no guarantee of success. You should also heed the fact that few of these products have been tested for safety and most are pretty much ineffective. You still can’t beat simple exercise and healthy eating regimen to get rid or unwanted surplus fat anywhere on the body.
You must not forget your body shape and the way it disperses fat around the body is a genetic trait so if you get cellulite if all else fails just say your mom gave it to you.
The U.S. National Library of Medicine which is a reliable source recommends the following for people concerned about cellulite:
- Have a healthy diet with plenty of fruit and vegetables.Plenty of fluids (8-10 glasses of water a day ). Frequent exercise. Maintain a healthy weight without any huge weight variations, Stop smoking.
See told you it was nothing to worry about … funny feeling is I feel my message will be falling on deaf ears.
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